Poaching Chicken

By Chris Watson For many of us, the minute we see the words “2 cups cooked chicken” we sigh in frustration. We know that we...

Cool Summer Suppers

By Chris Watson It is hot, sticky, and an “air you can wear” kind of day. When we are hungry and tired all we can...

And Potato Salad For All

By Chris Watson It is a staple of summer. It has a million variations. Everybody’s grandmother made some special version that people have tried to...

Grits for Lent (or anytime)

Grits. Worshiped in the South, misunderstood in the North, and treated with puzzled amusement everywhere else, grits are a basic breakfast food, a wonderfully...

Poaching Chicken

By Chris Watson For many of us, the minute we see the words “2 cups cooked chicken” we sigh in frustration. We know that we...

Pumpkin for Two!

By Chris Watson Pumpkin is everywhere.  Or at least pumpkin spice.  Candles, lattes, pies, cookies, candy, muffins, cakes, air freshener, rolls (with or without cream...

Pasta Salad for Two

Every summer the debate rages about pasta salad. Mayo or vinaigrette? Or more refined, mayo or Miracle Whip? Even more refined?  Duke’s or Hellman’s?...

Quick Proteins, Written

By Chris Watson When we ask ourselves, “what’s for dinner” what most of us really mean is fish, chicken, pork or beef?  This is where...

Quick Protiens Video

By Chris Watson The latest video from RightSizeLife.com.  Trouble figuring out what is for dinner.  Tired of worrying about what to thaw out ahead of...

Rice Two Ways

By Chris Watson  Rice is, by far, the most under rated and underutilized staples in American kitchens.  Why?  Because we have, via our food lexicon,...

Right Size Life Recipes

Enjoy delicious meals that fit perfectly into your right size life. From meals for two to delicious side items, we have a variety of options to suit your taste buds.

Popular Recipes

Poaching Chicken

The Snack Cracker

The Stir Fry (Video)

Salad Bar Soup

Quick Protiens Video