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Quick Protiens Video

By Chris Watson The latest video from RightSizeLife.com.  Trouble figuring out what is for dinner.  Tired of worrying about what to thaw out ahead of...

Salad Bar Soup

By Chris Watson Soups are good food, That isn’t just a tag line, it is a fact. With cold and flu season, general wet and...

The White Sauce (Video)

Our latest video from Right Size Life.  Find a written version here. Have a variation of béchamel you like?  Let us know! https://www.youtube.com/watch?v=M8rryO-P-BM

A Ham in the Kitchen

“The difference between involvement and commitment is like ham and eggs. The chicken is involved; the pig is committed.” — Martina Navratilova When we live...

The White Sauce

One of the true joys of food is the sauce.  Pasta, rice, even a personal favorite, potatoes, all are either inedible or at least...

Cool Summer Suppers

By Chris Watson It is hot, sticky, and an “air you can wear” kind of day. When we are hungry and tired all we can...

Pumpkin for Two!

By Chris Watson Pumpkin is everywhere.  Or at least pumpkin spice.  Candles, lattes, pies, cookies, candy, muffins, cakes, air freshener, rolls (with or without cream...

The Stir Fry (Written)

Cooking in the summer is always difficult. It takes too long, it heats up the house, and our go to home meals generally feel...

Pasta Salad for Two

By Chris Watson Every summer the debate rages about pasta salad. Mayo or vinaigrette? Or more refined, mayo or Miracle Whip? Even more refined?  Duke’s...

Soup is Good Food

Soups are one of the great pleasures in the winter.  They are the ultimate in comfort food.  When most of us think of soups,...

Right Size Life Recipes

Enjoy delicious meals that fit perfectly into your right size life. From meals for two to delicious side items, we have a variety of options to suit your taste buds.

Popular Recipes