Five Questions With

We have some amazing people in our local area. In this series, we catch up with them and talk about their passions.

Your Next Vacation

Once a year, go somewhere you have never been before. –Dalai Lama Traveling and vacationing is, at the moment, a hard sell. However, travel, at...

Doing a Body Good

Exercise. The very word invokes groans, gawfs, sighs, curses, and even wimpers. We all need to exercise. Our modern, cellphone and tablet driven lifestyles...

The Art in Martial Arts

The minute you walk through the door of American Kenpo Karate everything about the studio feels different. On the day that we visited a...

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