The Art in Martial Arts
The minute you walk through the door of American Kenpo Karate everything about the studio feels different. On the day that we visited a...
Your Next Vacation
Once a year, go somewhere you have never been before. –Dalai Lama
Traveling and vacationing is, at the moment, a hard sell. However, travel, at...
Getting and Staying Physical
Lisa Kelly of Alternative Physical Therapy has been busy. As more and more people get involved in walking, running, cycling, working on their house,...