We’ve found that conventional fitness wisdom is often misleading. Here are the some of the most common reasons our clients give as barriers to their fitness success.

1. Busy people can’t take on the time commitment that traditional fitness voices demand.
2. They just don’t enjoy the crowded gym scene dominated by fitness fanatics.
3. People with physical limitations often avoid working out altogether because they are wary of working out and tend to find that they are either overworked or underworked by trainers.
4. Traditional workouts and fitness activities are just flat out not enjoyable to most people.

The Exercise Coach has been on the cutting edge of exercise innovation for 20 years. Over this time our core belief in muscular conditioning has been confirmed over and over again. Personally, optimized strength training is the safest, most efficient path to realizing and retaining whatever results matter most to you. Our unique and effective program is powered by Exerbotics®, the premier strength training technology in existence. Over the years, our coaches have cultivated deep learning, and a wealth of data through the application of millions of Exerbotics® powered exercise sets for clients like you.

It is something you must experience for yourself! Regardless of age or condition, the workout adapts to you. Everyone is welcome to try it out, we offer two free sessions!