Quick Proteins, Written

By Chris Watson When we ask ourselves, “what’s for dinner” what most of us really mean is fish, chicken, pork or beef?  This is where...

One Potato, Two Potato (A Two for Two Recipe)

Who bakes potatoes? For one? Restaurants maybe… This is not an uncommon attitude. Yet even if we are watching carbs one of the first things...

The Stir Fry (Written)

Cooking in the summer is always difficult. It takes too long, it heats up the house, and our go to home meals generally feel...

Soup is Good Food

Soups are one of the great pleasures in the winter.  They are the ultimate in comfort food.  When most of us think of soups,...

Chex Mix Magic…Again

By Chris Watson Just last year we posted a written and video version of how to make Chex Mix. I gave some away over the...

Quick Protiens Video

By Chris Watson The latest video from RightSizeLife.com.  Trouble figuring out what is for dinner.  Tired of worrying about what to thaw out ahead of...

Turkey for Two

By Chris Watson At first blush it seems ridiculous to buy a turkey for one person.  Or two people for that matter.  What on earth...

Mashed Potatoes for One (Video)

By Chris Watson Our latest video demo at RightSizeLife.com.  Check it out.  Find a written version here. https://youtu.be/7UK0QhO56h0

Pasta and Pasta Carbonara: Video

By Chris Watson Here is the latest video from Right Size Life!  This month we cover portioning pasta and making one of our favorites, Pasta...

The White Sauce (Video)

Our latest video from Right Size Life.  Find a written version here. Have a variation of béchamel you like?  Let us know! https://www.youtube.com/watch?v=M8rryO-P-BM

Right Size Life Recipes

Enjoy delicious meals that fit perfectly into your right size life. From meals for two to delicious side items, we have a variety of options to suit your taste buds.

Popular Recipes

Small Batch Chili

Right Size Chex Mix

Holiday Treat Trifecta

The Stir Fry (Written)

Fish En Papillote